Because all this pain has to translate into some kind of reward.
I can’t lift my arms above my head or go up or down stairs or laugh without severe pain, but my stress level is a lot lower than it was a week ago. Probably because I am too tired to think.
Tomorrow we work more leg and arms. And do the hour of cardio my crazy sister in law insists on.
Fortunately she leaves Wednesday.
No, really I am thankful for the diversion. And it feels kind of good to work this hard.