I went to the gym this morning. Yeah, that was brutal. It isn’t like I have done NOTHING for the last 3 weeks, just close to nothing. I need to remember it is not starting over from zero, probably more like 2 or even 3.
I have been walking the dog 2-3 times a day most days, although, he is an old dog and walks very slowly, so I am not sure that counts as activity.
Now I am home, drinking coffee and eating a chocolate chip cookie. hmmm. I guess I better work out a little harder tomorrow.